Yoga Nidra Teacher Training 30 Hrs
When: 27th – 29th January
Timings: 10:00 am – 06:00 pm
About the Program
Surrender into yourself with the wonders of Yoga Nidra; sleep of the buddhas, and explore the deepest layers of your subconscious. Yoga Academy welcomes you to join this enlightening meditation training to experience infinite tranquility and sublime state of being.
Nidra means sleep in sanskrit; Yoga nidra is a fully guided meditation practice which can take you to the level of Samadhi (liberation). In a yoga nidra session one appears to be asleep, but we stay on a thin line where our subconscious and unconscious dimensions meet. It is proven by science that 30 minutes of yoga nidra sleep is equivalent to two hours of night sleep, with benefits of increased immune function, better sleep, release of old habits, fatigue and stress.
Our Yoga Nidra teacher training is aimed at everyone interested in guiding others to unwind and heal. Whether you are a yoga teacher, therapist, health professional or parent, seeking to learn the ultimate technique for physical rejuvenation, mental relaxation and overall wellness, this meditation course would be phenomenal for you.
During this meditation teacher training, you will set your Sankalpa and discover the art of guiding. You’ll gain insights into the science behind this ancient technique, five layers of body and therapeutic application. You will learn how to practice and guide yoga nidra classes, as well as maintaining self-care rituals. We will be sharing with you ready Yoga Nidra scripts and show you how to create blissful Yoga Nidra meditations.
After completing this Nidra Yoga Training, you will be entitled for YACEP yoga certification, and qualify to teach Yoga Nidra classes in studios or online platforms. In our Yoga Training School, all graduates are given lifetime access to our Private Academy Group so you can continue together with our yoga academy community sharing your experiences in Yoga Courses and knowledge to Teach Yoga.
Early Bird (First 3 spots): AED 2310/-
Regular Rate: AED 2730/-
*Prices above including 5% VAT
*Terms & Conditions Apply
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Doing this training with Desire was the most beautiful experience I had in my life. This journey within was full of joy and love and it would not be the same without her. Desire teaches with passion, with love and she made us all feel special and connected. It was so enjoyable and I learned so much from her, that I hope I can touch people’s heart the way she did with us. I felt that there was a call for me to be on this meditation training with those girls at this time, and everything felt so right, felt like it was meant to be.
I just finished yoga nidra teacher training with Desire .. it was a fantastic experience. The meditation course is well structured, karma studio a perfect, warm and welcoming location that gives you peace as soon as you enter .. I had already done a course with Desire before, and I must say that once again she was able to transmit the passion of yoga with love and enthusiasm !! super recommended!
I couldn’t expect a better teacher than Desiree for this Yoga Nidra training. She has a wonderful voice that helps you go deep into yoga Nidra sleep. I was expecting theory and practice relating to Yoga Nidra only, but the philosophy part went much deeper into yoga philosophy and I loved it. Desiree is passionate and has a great ability to explain complex concepts through various examples and images. I recommend this meditation training without hesitation.
Most amazing experience with Desire and Yoga Nidra Meditation Course . She is super friendly and engaging. Desire is very dedicated and passionate about both subject and the students. I enjoyed it a lot, I learned a lot and couldn’t recommend it more! Karma Yoga Studio is a place to be!
I have just finished Yoga Nidra teacher training with Desire. The training was perfect insight into yoga Nidra. Desire knows how to lead you through the training, at the end of the day all puzzles for the day are completed. Every session of yoga Nidra that Desire set for us was amazing and deep experience. I would really recommend to anyone, either to go for her class or to join her meditation training at Karma Yoga studio. Cannot wait to join for next meditation teacher trainings.