While being inspired by many I am always guided from within. It is my own practice that feeds my teachings. Over the years I have witnessed the power, benefits and magic of a consistent practice and I feel that at its core, yoga is about freedom and love. It is about connecting with our timeless and limitless essence. It is about coming home to yourself.

This is what I want to share with my students – practice as an exploration, a journey full of wonder, curiosity and magic. A journey towards freedom and love. My classes combine a spirit of playfulness and tradition. Grounded in a broad understanding of yoga philosophy they remain light-hearted, practical and accessible to all.

I’ve been teaching the practices of movement and meditation for 7 years now and am one of the lead trainers at Karma Yoga Academy. I am currently a 500 E-RYT Registered Yoga Teacher and am also a Yoga Alliance Continuing Education Provider (YACEP).